Went for the full rest today. Didn't do the Recovery & Mobility video but did a full hour of foam rolling which felt amazing. I'm not sure why but my calves are always super tight. Total Body tomorrow - I wanted to try to work out in the morning but Annie is vetoing because she thinks I'll wake her up! She's sabotaging me!
I'm jealous of your plyo skills - hopefully another few weeks and I'll be there.
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