Friday, February 17, 2012

Matt - Day 11

Forgot to post last night.  I did Yoga - that's a long one.  Everything is good on that one except when you're on one leg for 5 moves straight.  I can't do it - ended up taking lots of little breaks.

FYI - Ab Ripper kills me too. You figure with all the core work we've been doing it wouldn't be so bad - but nope - pure pain.

Balance and Power today.  bring it.

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