Plyocide!! I'm over the hurdle on this one. Did the full workout on just about everything. Only 10ish on the froggy burpee and a few others but overall felt great. I had a pb on the wide leg med ball jumps - 22x @10lbs. I can really feel X2 starting to take effect. I have all these weird bulges starting to build on my arms and legs :-)
So I sent you the link on the tough mudder race. I think it would be sweet. I think its more obstacles than running so shouldn't mess up your training too much. And would be a kickass way to test ourselves after this. The MN race is in May and there is a So Cal one in July. I didn't check other locations but we could figure out something else half way.
Looking forward to the Recovery and Mobility tomorrow.
No comments:
Post a Comment