Whow - 2 Posts in one day - some one is ready for the next phase. I must admit I did pause the video to get more time on the roller in felt so good/bad just couldn't stop when they wanted to move on....I will have such a good frog by the end.
Yes this is the last week of foundation! I'm ready for the next phase - but I'm going to leave the foundation with a great last week! Can't wait for what the next phase is going to bring though. Remember the first week when all of the workouts seemed almost impossible? Not any more!
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