Total body and ab ripper. I had an awesome workout. Improved in either weight or reps on almost every exercise. The highlight was pulling 4 cycles on the the 4 position pull-up in the first round (2.5 cycles in second round) I was dead on the last few and rested a bit but still finished. Since I'm blogging a day late again I can tell you I am pretty sore but it feels good. Also, weighed in at 210 last night so I'm up almost 8 lbs since starting this thing. I'm pushing for 215!
Would you be down for the So Cal Tough Mudder in July? There are a few other people interested in forming a team. (Little do they know its every man for himself once we get out there!) Otherwise I say we go for Colorado.
Yoga tonight - which I'd like to think is a break but I know it isn't.
X2!!
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