Balance + Power - All the workouts are intentionally hard why did u think this one wasn't going to be? Lol - Anyways went well for me as well improvements in most areas - PB on ploy push-ups as well two less then you...for now... I don't know how they do it. Also increased weight on the warrior press but kept it to the same on the crabby press but did them "cleaner". So no mention of the Lolasana?... still trying on that here as well here falling out of it each time but keep trying...
Nice pic - Lets GO!
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