1.5 hours on the foam roller. Still loving this. I'm thinking about upgrading to the rumble roller or the the Rumble Roller 9000 as Tony would say. I also went climbing yesterday for about 45 mins. I was so bad I had to leave :-) I'm gonna start making sure I do this on my off days and maybe the yoga day too.
24 hours of sweatin' - that's crazy.
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