X-2 Balance + Power - First let me say I'm sooo glad you posted :) I though you might have caught a case of "Seanissas" and missed a workout. Course you would have make it 2x as far as shawn... ;)
Ok - X2 B+P - Yeah I don't know who can do the full Loiasana I did the halves but mostly by falling out of trying to do the full ;). Then followed by the glute bridge ouch... Yeah the ploy's are good that one I did much better this time got 10 in. I got further in the russian twists. I do make the end harder for myself in that my dumbbells are rounded and do like to stay put.
And I finally found out that they have pre-made out workout sheets to make marking it down sooo much easier - D'oh.
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