X2 Total Body and X2 AB Ripper - Whew this is a hard one - yeah I can't get those crunchy moves either - but the 4 pull ups improved this time still only 2 sets per time but I'm good with that...The rest went fairly well a bit of improvement from last week..although again i swear these workouts change I'm always surprised by a move that I didn't remember from last time...
So I did a good workout during the total body and kinda forgot about the Ab ripper...which made it 14 mins of agony... I don't know if I just need to really work on my abs or what but was suffering though the moves...I did most of them taking quick releases halfway through a lot but then kept the numbers going. This is probably an area I need a lot of work on so I'm going to keep at it hard!
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