Matt - day 8 x2 core

Felt good today. Way better workout than last week. Improvement across the board on just about everything.  It's on now - ready to go hard.

My bad on he pics I tried to take them and the camera died. Too many baby pics. Will get them up soon.

And yeah 4 weeks on this sounds good. I'm planning on bringing my gear for xmas at Annie's parents.  Boom.

Numbers:

1. 14
2. 10 RL
3. 5 RL
4. 10 RL mod
5. 12
6. 15
7. 16
8. 10 RL
9. 10 RL
10. 8 @12
11. 7 RL
12. 16
13. 12 @12
14. 16
15. 8
16. 7 RL
17. 8 mod