Sunday, December 30, 2012

Matt Day 29 chest back balance

Back home.  This workout kicked my ass. My pull ups just aren't there probably from the lack of climbing.  The highlight was 12 4-ball pushups. Most other moves were mediocre but I was dead at end.  I can't wait to dig in on the 2nd phase.

I didn't take the quiz but I qualified for worlds toughest mudder last year.  Top 5% so yeah I'm ready :). Yeah mn is in July they moved dates from last year.  I'll confirm on that one soon. I might just sign up for the season pass so I can go to any of them. Still think u should come out for feb!


No comments:

Post a Comment