Friday, December 28, 2012

Matt day 25 total body

Another good workout.  I got a. 30 lb kettle bell for Xmas and incorporated it on a few moves.  And FYI after p90 I'm gonna try for a kettle bell routine.  Bring it!

Yeah. - Annie's bro Joe is getting into it. He bough weights yesterday and is getting vids too.  He might join up on the blog to keep motivated .  I don't really have a normal routine on this sometimes before work, sometimes in afternoon during work and other times afterwork we could definitely try a meet up.  When I got after work it's usually 5 - 530 west coast.  Let's try it next week.  Get urban too! Haha.  We are on next phases starting Sunday right? Crazy.

Happy holidays.  We've got a 9 hr drive to ad tomorrow.  :-(

Hey do u golf??  Also mn mudder in spring - urban is in. What say u?


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