Tuesday, December 4, 2012

Day 1 - JK - X2 Core

Yeah P90x2 Round 2 -  Yeah like I'd forget to start the program.... Ok I forgot the address for this blog... but I would not forget to start this round. So I posted it on the google plus the reps and counts. It was OK down from when I last left it but better then the first time when we started this the first time.

Yeah I'd agree kinda of need a week to just get back into it before really pushing it hard. I have to say thought I was impressed how I was able to keep up the whole time...but maybe part of that was knowing how long and how hard to push from the first round. I did notice a down turn in the minor muscle control not as stable as I was at the mid to end of the last round.

I will post pics with the day two post as well.

And Matt - it is brought!

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