Ahhh another workout that has come back to me. Didn't get to write about it that night but it went well nothing particularly good or bad. Here are the numbers;
1.11 2.12 3.30 4.12 5.R/L 6.8 7.8 8.26 9.18 10.10 11.20 12.16 13.R/L8@15 14.R/L10 15.R/L8.8
16.14 17.15R10L8/15 18.10 19.R/L8/10 20.R2/10L2/10 21.15
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