Saturday, December 29, 2012

John Day 28 - Total Balance & Power

Kinda fitting to do this right around new years - out with the old (most of it) and in with the new (Yes tomorrow (30th December) we start the new phase...

This one was a good one... I did do some modifications in that I still don't have dumbbells up here but I did get 2 12lb medicine balls from my sister and brother and law so I used those for both the med. ball moves and for weights when I could made for a good (although not full 100%) workout.  But considering that its a holiday week I'm good with doing the best I can with what I've got up here and finding the time when I can...No numbers again but will start that when I'm back in my apt again.

In response to your other questions/comments ---

     - Yeah you should definitely bring Joe into the blog that would be nice to have 3 again...just so long as he is more committed then urban ;).

    - Ugh I feel for your 9hr Drive I feel like I'm going to have a similar length back to NJ on the first will all the snow that is hitting the New England area here...not looking forward to it but I do have new tires so thats good.

    - Yes, I do golf....? Only a couple times a year but do have clubs extra...why? ;)


    - I'm in for the Mudder in the spring in MN - allows me to visit family as well... However which one are you planning on doing? The Tough Mudder itself has moved to July 20/21? That is by no stretch of the imagination still spring and the Spartan Races only go as close as Chicago? Is there another alternative your looking at? (Or did you look at last years which was in may?)  I'm thinking I'll be doing another marathon mid-summer but if I know i can work this into the training or as a second comp. of the summer. But yeah i'm up for it.



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