Matt - Day 16 X2 Core

Sweaty workout -  did this one at home - I think I move a little slower in the gym because it seemed like I was racing to keep up on this.   Increased numbers again.

1. 16x

2. 10x RL

3. 5x RL

4. 10x RL

5. 12x

6. 21x

7. 16x

8. 10x RL

9. 10x RL

10. 9x @ 12

11. 5x RL

12. 16x

13. 16x @12

14. 18x

15. 10x RL

16. 8x RL

17. 3x RL&B (9)