Matt - Day 13 Balance + Power

Another great workout - big numbers compared to last week.  I worked out in the gym again and discovered another benefit.  You workout harder with people around - like its a competition.  You gotta try it - do they have weights at your climbing gym?

the data:

1. 14x

2. 10x RL

3. 40x @10,20

4. 12x

5. 8x RL

6. 10x RL

7. 6x

8. 20x @10

9. 10x RL

10. 8x m

11. 12x

12. 14x

13. 10x RL @20

14. 10x RL

15. 8x RL @15

16. 14x

17. 7x RL

18. 18x

19. 8x RL @15

20. 3x RL + 2B @15

21. 12x