This will always be my least favorite workout! I didn't track the numbers because I started using the workout sheets and they don't have one for plyo or yoga. I think they just expect you to do everything and also I wouldn't have time to write it down anyway because I'm sucking wind. I was pretty close to everything on this one - a few mods on the bigger jump moves otherwise straight through.
Heading out for xmas vacation on Thursday morning. Bringing my dvds and a limited set of gear - should be able to make some modifications to keep it going.
You signing up for the mudder?
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