So Wednesday we decided that morning that we'd better head to New Hampshire a day early... So things got moved around quickly. Needless to say did not get a workout in before leaving and after around 7hr of driving ahead of the storm and then a really good heavy meal the workout did not happen again...yeah ok so i slightly slacked there.
Thursday. - Yes this is suppose to be Yoga but I felt like I should make up the Total body from wednesday instead. So this one is at my sister's place in New Hampshire. Don't have all my standard equipment so had to vary some of the moves... No pull up bars or band yet --- really should get those but they do have a "total gym" the one with Chuck Norris as the spokes person. I have to say it was a good alternative to the bands. I was able to make variations on all the moves that were working the same parts with as much intensity if not more. The draw back being though that the "stabilizing" balancing part was removed from the work out but I feel as if I got as much of a pump.
Only had a limited time so going to put the ab with the Yoga tomorrow.
The were going to look at my Apt after we left so I'm not sure... I'll see when I get back next Tuesday... but I did move most my stuff out of the danger zone and cover most everything else in tarps so I'm not too worried...
I hope your have a wonderful holiday season as well. I am kinda jealous that you have a workout partner. What time do you do your workouts anyways? Just asking because I usually do them kind of late... and if your doing yours at the gym right after work we could maybe do a google meet up workout at some point...
iKang
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