Base + Back.
Another good workout. I did 8-10 legitimate reps on all the pull-up moves in the first round. It dropped a bit in the second but only a few (v-pull ups for one). This ended up being 4 days straight of workouts because I moved plyocide earlier this week. Rest day on sat is gonna be gooood.
So this is last week on this phase coming up! Crazy eh?
So tough mudder this summer? I think we should pair it with a climbing trip to yosemite - maybe half dome???
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