Friday, March 16, 2012

John - Day Thirty-Nine

:( - I am the first one to miss a workout :' ( I was not feeling good at all yesterday. I think some of the food from one of the diner events (had one wed night too) really dis-agreed with me. I barely made it through work - only drank gatorade during the day - just thinking of anything else made me feel nauseous. Then when I got home fell right to bed (5:45..) and didn't wake up till 10 then had some chicken soup and slept till work on friday. Feeling better today will try the yoga - might flip the script and do this missed routine on sunday instead of resting...ughh what a week...




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