X2 Shoulders + Arms & Ab Ripper - Well it went ok but yeah I'd have to agree that it's not the best work out being pretty bland. The moves were ok...but nothing that challenging - The hardest thing I could see is if I wanted to keep chaining the weight of my dumbbells for each of the moves (kept it mostly at 15). But I am feeling it a bit in my arms but yeah not the best.
The Ab ripper was a killer tonight - went out to lunch with my boss at a NJ "Dinner" he wanted to go too...which is fine but ugggh it was sooo greasy... I'm still feeling it an my abs were not liking to do a workout on top of it had to do slower reps and alter the moves more then I've had to before. I got through it but just... Lol
No comments:
Post a Comment