Also, not much existing also went rock climbing then came back and foam rolled with the tape which I think is just about 40 mins of actually rolling.
Kinda excited and now a little scared to do the next round.
Lol - I will let you know about the supplement. It is suppose to be just whey and protein so it might be a better thing for what you were looking for too - Just curious how many calories per serving with yours?
Can't wait till tomorrow! And yeah if you want we can start putting down the numbers for the ones where your right it down. Was thinking we could do a shortcut way like 1.12 2.10-10# 3.L-8,R-8 extra...
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