Sunday, March 4, 2012

Matt - Day 28

Chest Back & Balance AND X2 Ab Ripper - Phase 2 Strength Begins!

Damn.  So this phase brings back all the pain. I had to modify/cheat on a good chunk of the moves.  You do so many pull-ups that by the end I was doing 3-4 good ones and then modifying.  The highlight is the 4 med ball push-up!  I did 4! Haha! And that was after I placed the feet up against the wall.  I just kept falling until I did that.  I think I will get it by the end - as with most of the moves.  

What did we say were the reporting rules for this phase?  Are we reporting numbers now?  I can add if so.

We are definitely going to be bulking up with this phase. Arms are so pumped by the end!   And did you see that we have Ab Ripper X 3 days a week now!  Bring it on!


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