X2 - Yoga This was a good way fully back into the workouts. It went really well don't know if its from not doing the other workout the day before, but it was a really good yoga session. Yeah the moons, splits, and crunch move was still killer. But the second time into the crane move I was able to stay in it for most of the move! Yeah :) Have only been able to fall in and out of it before... I think the frog and pigeon are getting better but its very slow change. Still say this is a big upper body workout if you do all the pushups into downward dog for the first 3/4.
I have to see what the airplane ticket prices would look like before can give you an answer on tough mudder.. I'll look this weekend and see where they are...
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