Tuesday, March 6, 2012

John - Day 30

Plyoside - Always soo sweaty. I have to say this is the first time I am glad that the plysoside is sooo leg heavy I am still recovering from yesterday...still have a bit of a pump I think..lol. I will admit I did spend the whole foam roller time on the arms and back -- felt so good might so some more after the post and pics... Well I have to go set that up and take the pics will post soon...


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