Dude - we're on day 50! Seems like this is going really fast.
Really good workout today. Highlights include 16 on the 4-ball push-ups and 8 legit lever pull-ups (with a few breaks - but those are hard!) and 8 towel pull-ups. I still can't do any real L pull-ups but getting close just need to work harder on the abs. I also got 6 of the impossible/possible but I had my feet farther back on the ball then they do in the demo - i still count it!
For ab ripper I switched it up again. Annie has a Crunchless Abs video that is all standing abs moves but incorporate weights. It didn't directly work the abs as much as I would have liked but it really worked me after the chest routine.
brought.
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