Saturday, January 19, 2013

Day 45 - Chest + Back + Balance + Ab Ripper

Back to it.  I was in SF on Tuesday but the hotel had a great gym.  They even had medicine balls so I could do the 4 ball push-ups. My pull-up moves don't seem to be as far along as last time around, but I haven't been climbing at all so I'm guessing that's it.  The ab workout wasn't the best since I had taken the days off but I pushed through all the moves.

oh and congrats to us!  half way through!

No comments:

Post a Comment