I am remembering now why I liked the 2nd phase more. I liked the increased intensity of these workouts. It was a little boring do the same thing 3 times but was also good. I changed up the weights a fair amount as I started light then when heavier on 2nd then back down a bit on the last set.
I also tracked it on the phone with the P90X app which they finally updated to include P90X2 at the new year - finally! So here are the numbers. I thought there might be an easy way to email to myself or something but haven't found that yet...
1.15 @ 20lbs
2.10@10#
3.12@20#
4.10@10#
5.32@20#
6.11@5#
7.16@20#
8.10@30#
9.8@30#
10.8@30#
11.10@5#
12.32@20#
13.25@0
14.12@20#
15.16@25#
16.8@25#
17.8@25#
18.8@5#
19.30@25#
20.12@5#
21.18@25#
And next yeah the X2 Ripper - 15mins of hell! - Thats all I can remember ;) - Just Kidding - it went well intense as usual but well.
Love the link a few days ago! & Hmm I might need to get those workouts too not letting you 1 up me! ;)
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