Friday, April 20, 2012

John Day Seventy - Two

PAP Upper and Yoga - First the yoga - again not that bad almost relaxing. Still want improve on some of the moves but I feel that finally after how many times we've done it that I'm getting a smooth flow between moves.

The PAP Upper - again very intense but sooo good :) Loving both sessions still only at about 75% or so for most moves but improving going to miss this one...maybe one of the ones to keep during the 3 week interim?

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