Ok PAP Upper on Mon, Lower on Tues, Yoga on Weds and then started my taper with a 30 min run on Thurs. I'm taking tonight off with just some light stretching and foam rolling. I'm ready for tomorrow!!
Glad you are back posting. I would probably be burned a little on this too if I didn't have the Mudder focusing me. I will be taking most of next week of though. I'm jealous of all your climbing, I haven't been in over 3 months!! Good plan with the "rules". Have you guys played any "add on"? Its kinda like follow the leader. You make a move, partner does same and then adds a move. go back and forth until someone fails to make the move set by the other. We always play any feet. Tons of fun.
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