The Final 90 PICS

Now I may be biased but DAMN looking good D! Hard work pays off!

Matt - Day 90 - FINAL

It's over!!  So i didn't actually workout on sat but I did Total Body on Sunday as a finale.  Felt great.  I'm going to randomly go back through the old workouts and track the numbers now that we are done.  I was off on a few for total body but other were EZ!  This was a pretty cool challenge and I can't wait for the next one.  Hopefully some people can blog all the way through!!! haha.  I will try to take some pics tonight and post.  maybe after I do the chest routine!!

Matt - Day 89

PAP Upper.  getting better on the push-ups part.  i still think they go too fast. I like the med-ball push-ups better than these moves - will be cool to go back to those after and see how they go.

Matt - Day 88

Yoga.  good stuff.

Matt - Day 87

b-ball game!   Yeah - it's not p90 - but we only had 5 guys so I ran the whole time. Incidentally, we won by 20!  Woop woop!

Matt - Day 86

I'm all off this week.  I got home late and took a rest day.  My ankle/heel is still a little off so I'm postponing the PAP Lower another few days.

Matt - Day 85

Yoga.  Felt good.  I'm gonna do a week straight of this and foam rolling when we finish.

Matt - Day 84

went running at the beach with Annie and Molly today.  Molly loved it - she ran circles around us!